By request of eric

ok.. eric requested me to show my weight progress ok so i shall do just that

2000: fat like shit... 60kg

2003 STILL 60 kg... wah lao.. my waist was rounder then mabel's HAHA

2004: still round...

2004 after march: damn lose a lot of weight... what.. 57kg?

2004 sept: started weight training.. suddenly my weight ballooned to 62kg... wah!!!!

2005: STILL 62 KG!!! wah!! doesnt seem like muscle leh.. do i look bulky to u?? hmmm...

sianz.. need to work out more.. and eat.. eat more... on a 30%protein 20%fat 50% carbo diet...
trying to stick to it.. haha.. ok ok. thats it.. man.. SIX PACK AND TWO PEC BY CHALET!!!